After just 4 months I have lost 10kg, improved my finances and set up my own business. The process was smooth and simple, the plan was created around my schedule. I enjoyed not only watching myself change physically, but mentally too. This investment has been the highlight of my 2023/2024, I'm set for life

Zulqanin

I joined Base Alpha because I wanted the accountability. The check-ins are a great tool to keep you on track and consistent in your programme. Base Alpha has helped with my mindset, motivation & confidence, it's not just a plan it's being part of a community

Iky Arishad

Imthiaz had a firm view and core beliefs which i definitely agreed with so i joined him. i wanted to lose weight which he has helped me do. I've lost 20kg. I loved the training aspect towards it all. Imthiaz made a tailored plan for myself and my goals which helped me massively. Also nutrition which was a huge factor for me as i had been a regular gym goer for years but never saw any progress. Imthiaz kept on top of me constantly and made sure i was always on point and on plan. My whole lifestyle has changed for the better. I would 100% recommend this to anyone

Rayyan

I was sceptical at first having never experienced online coaching. I had doubts that I couldn’t achieve the same results as seeing someone in person. I have been extremely impressed by the structure, resources and support from Base Alpha. I have enjoyed setting goals, prepping nutrition and learning about training effectively. My mindset has completely shifted, I have been more motivated and productive in other areas of my life. I would recommend the programme if you are looking to make some serious improvements to your life. The blueprint is an eye opener as to why things haven’t worked out in the past. I look forward to see where the next few months take me.

Josh Deakin

I was unsure if the programme was right for me and my busy life, but Imthi came up with a structured plan that suited my lifestyle completely. The in-depth chats and constant motivational push that you receive is second to none. Both my physical and mental health have improved, even the way I look at my days, there's a plan for everything.

Matt Walklate

I jumped on the programme after seeing my friends results and it's the best thing I've done in regards to my training and nutrition, having a solid routine and seeing progress week on week. My mindset has changed massively, I find I get things done a lot easier and quicker, I have a lot more motivation to do better. The results speak for themselves Base Alpha keeps you accountable and consistent

Tommie Cooke

I have enjoyed every single minute of it. The easy to follow diet & workout plans And even the cardio. It's also improved my finances and my mindset completely. Base Alpha has completely changed me for the better

Jack Flanaghan

I’ve been with base alpha now for 14 weeks and I’ve got to say it’s one of the best decisions I’ve made. Believe it or not, I’ve been going the gym for some years now and clearly didn’t have fucking clue what I was doing even though I thought I did. I always struggled with nutrition and not knowing what to eat. The set meal plans with the weekly check-in are ideal for me and adjustments are made when needed. Imthiaz is always there to help with anything you need and is always pushing you to better yourself. 10/10 service from Base Alpha and looking forward to seeing what we can achieve over these next few months!

Jack Cheadle

Training with Base Alpha dramatically changed my outlook on exercise and intuitive eating. Before I started I would eat what I wanted and consumed way too much alcohol. Since my program began I have not only dropped body fat & built a stronger physique, I have also improved mentally.

Liam Galagher